Yes, we are open! Come sweat with us...
*** COVID POLICY UPDATE (5/31/21) ***

Beginning on Tuesday June 1st, if you are fully vaccinated, you may remove your mask for class once you are on your yoga mat. We will continue to limit class sizes to maintain a distance of 6 feet between students, and we ask everyone to kindly continue to wear their mask when entering, exiting, and moving around the facility.

If you are not fully vaccinated yet, we strongly recommend that you follow CDC guidelines and continue to wear your mask at all times. If you are fully vaccinated but at higher risk or live with someone who is higher risk, you are more than welcome to continue wearing your mask during class for extra protection. 

We will reopen our locker rooms and showers on Friday June 11th once we've had time to hire and train additional cleaning staff.

Welcome to Rhode Island Hot Yoga

Start feeling like yourself again! Let the stress melt away as you step into the hot room. With every breathe and every posture, feel your mind becoming clearer and your body becoming healthier. Like the phoenix, you'll emerge from the heat feeling completely reborn.

At Rhode Island Hot Yoga, we offer a variety of heated and non-heated practices designed to promote greater overall health and well-being. Beginners are welcome in every class, and will find themselves encouraged and supported. No experience or flexibility required - just breathe!

Join Us In Person

We've worked hard at Rhode Island Hot Yoga to keep our doors open through the pandemic! We adhere faithfully to all guidelines and safety protocols, and we are excited to welcome you back into the hot room whenever you're ready.

Studio Class Schedule

We offer in-person classes 7 days a week in Providence and Bristol - including hot yoga, hot pilates, and non-heated yoga.

Two Week "Jump Start"

Is it your first time at the studio since March 2020 (or ever?) Get started with our $59 two-week unlimited deal!

Covid-19 Protocols

We strive to remain up-to-date with the most current best practices and maintain a safe studio environment.

Prices & Memberships

Ready to become a member, or just dropping in for the day? We've got in-person and virtual options for every schedule.

Join us from Home

Since the first day of lockdown, we've been providing online classes so that our Rhode Island Hot Yoga students could continue with their practice! We continue to offer on-demand video and live-stream classes so that our students can join us from the comfort of home.

Virtual Class Schedule

We're online every day! All our Providence classes are live-streamed on Zoom.

Yoga Video Library

Want to take class on your own schedule? Check out our video library - first week is free!

Home Practice Tips

Not sure how to practice hot yoga at home? Get our tips for setting up a home practice!

Online Shop

Support our small business and grab some new gear! Shop for  studio apparel online.

Read our Reviews

Yoga management software

🔥 Our Phoenix Rising 🔥 Laura 🔥

“After 5 years of pretty chronic back pain that last year was discovered to be caused by bulging discs pinching my nerves and arthritis, after two steroid injections to try to ease my pain, maybe three or more months of a new round of physical therapy, and the pandemic that changed my job schedule, being fully vaccinated, etc, I finally was able to return to taking classes at @rhodeislandhotyoga this past month!

So far, I’ve attended nine (now eleven!) 90 minute classes of yoga in a room that’s 105F, 40% humidity. It’s made much more of a difference in my pain levels than PT and maybe even the injections!

Here’s to having a healthier body and work schedule. Please keep being covid safe and get vaccinated if you can so people like me can be healthy and experience less physical pain!”
🌟🌟🌟🌟🌟🌟🌟🌟🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Can’t stop, Won’t stop this Phoenix from Rising 💥🎉⠀⠀⠀⠀⠀⠀⠀⠀⠀
#rhodeislandhotyoga #originalhotyoga #phoenixrising #yogaeverydamnday #knowyourworth #choosekind #chooselove #youlookgood #invest #bristolri #providenceri #rhodeislandyoga
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🌈 It’s PRIDE month 🌈⠀⠀⠀⠀⠀⠀⠀⠀⠀
We want to take the time throughout the next week or so to highlight a few LGBTQ+ local resources. Please don’t skip this post. Take the time to read, educate, and share. Let your love speak loudly. ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📍Youth Pride Inc. (@ypi_ri) - A nonprofit that started in 1994⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌟 THEIR MISSION:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Youth Pride Inc. (YPI) is dedicated to meeting the unique needs of youth and young adults impacted by sexual orientation and gender identity/expression while working to end the homophobic and transphobic environments in which they live, work, and play.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“YPI is an affirming space for lesbian, gay, bisexual, transgender, queer, questioning young people to build community, develop connections, and be themselves. Youth come together from a wide range of backgrounds and join with one another over common issues and activities, sometimes as simple as playing video games or sharing a meal. All of our programs are free of charge and include individual counseling, weekly discussion groups, leadership trainings, social events and wellness activities. In the end, youth experiences at YPI can be transformative.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌟 WHAT THEY OFFER:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Basic Needs Pantry, One-on-one Counseling, Lending Lbirary, Training Opportunities, GSA Coalition, Focus Groups⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Website: www.youthprideri.org⠀⠀⠀⠀⠀⠀⠀⠀⠀
Email: info@youthprideri.org⠀⠀⠀⠀⠀⠀⠀⠀⠀
Phone: 401-421-5626⠀⠀⠀⠀⠀⠀⠀⠀⠀
Address: 743 Westminster St, Providence⠀⠀⠀⠀⠀⠀⠀⠀⠀
Facebook: Youth Pride Inc⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instagram: @ypi_ri ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Choose kind and choose love, always. 🏳️‍🌈🔥

#rhodeislandhotyoga #pridemonth #youthprideri #chooselove #loveislove #choosekind #youmatter #showyourcolors #providenceri #yoga #rhodeislandyoga
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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” - Rumi 🌅🏹🔮🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#rhodeislandhotyoga #originalhotyoga #standingbowpullingpose #youlookgood #invest #concentrate #meditate #coltstatepark #justbreathe #choosekind #bristolri #providenceri #rhodeislandyoga
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We’re droppin’ it like it’s hot🔥🔥 Check out our sales rack to grab some stuff at discounted prices! 🤩🌈💥💫 #rhodeislandhotyoga #youlookgood #invest #choosekind #summersale #originalhotyoga #yogaeverydamnday #supportlocal #rhodeislandyoga ...

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We’re closed today, see you tomorrow 🇺🇸💫💥 #rhodeislandhotyoga #memorialday #mthopebridge #bristolri #choosekins #selfcare #takecare #yoga #providenceri #rhodeislandyoga ...

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We see you and we’re rooting for you. Are you rooting for you?

Find time for self-care, after all, you are the most important person in the room 💙
Keep rising, you’re shining 🌟💥

Click the link in our bio to sign up for class 🎉 If the website confuses you at all (that’s okay! ☺️) download our free RIHY app to sign up for class - easy peasy 🍒

#rhodeislandhotyoga #originalhotyoga #weseeyou #youlookgood #invest #selfcare #choosekind #memorialdayweekend #staysafe #bristolri #providenceri #rhodeislandyoga
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😁 It’s time to show your smiling, happy faces 😁

Starting Tuesday, June 1st, if you are fully vaccinated -
🌟 You may remove your mask for class once you are on your yoga mat⠀⠀⠀⠀⠀⠀⠀⠀⠀
📐We’re continuing to limit class sizes to maintain distance between students⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁉️We ask everyone to kindly continue to wear their mask when moving about the studio

If you are not fully vaccinated yet -
😷 We strongly recommend that you follow CDC guidelines and continue to wear your mask at all times⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚠️ If you are fully vaccinated but at higher risk or live with someone who is higher risk, you are more than welcome to continue wearing your mask during class for extra protection
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📰If this news wasn’t enough to excite you, we have more ☺️

🎉🚿Starting Friday, June 11th, we will be reopening our locker rooms and showers 🎉🚿

Click the link in our bio to sign up for class 🔥 We’re excited to see you! #rhodeislandhotyoga #originalhotyoga #selfcare #choosekind #youlookgood #smile #yogaeverydamnday #itstime #bristolri #providenceri #rhodeislandyoga
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“Use the power of your word in the direction of truth and love.” ❤️🔮

*** Keep your eyes out for an email from us this week, we have updates 🤪😎 ***
Click the link in our bio to sign up for class. Keep shining 💫#rhodeislandhotyoga #theoriginalhotyoga #thefouragreements #donmiguelruiz #beimpeccable #choosekind #selfcare #yogaeverydamnday #rhodeislandyoga
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You know it’s a good class when your glasses start to get foggy 🤣 Such great smiling, happy faces after the 8am Hot Yoga class. You all are rising - keep shining 🔥💫🔮⠀⠀⠀⠀⠀⠀⠀⠀⠀
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*** Be patient on our mask policy - you all have come this far! We just need you to sit tight for a little bit longer ❤️😷🕺🏽*** ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in our bio to sign up for class! #rhodeislandhotyoga #originalhotyoga #smilinghappyfaces #ohya #friends #youlookgood #invest #selfcare #choosekind #bristolri #rhodeislandyoga
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It’s just too good 🤣💫🔥👍🏻

Click the link in our bio // download and use our free RIHY app to sign up for class! It’s time to release your inner Phoenix 💥🦅💦🔮 #rhodeislandhotyoga #originalhotyoga #ohya #twothumbsup #youlookgood #selfcare #takecare #choosekind #sweat #invest #yoga #rhodeislandyoga
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Be the love, be the light, be the change 💫🔮💥 #rhodeislandhotyoga #originalhotyoga #camelpose #ustrasana #benddontbreak #choosekind #selfcare #youlookgood #invest #yogaeverydamnday #rhodeislandyoga ...

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Be strong and tender simultaneously 💥🐅🐘🌊❤️ Click the link in our bio to bring out your inner Phoenix - you’re worth it🔥 #rhodeislandhotyoga #originalhotyoga #phoenixrising #selfcare #youlookgood #choosekind #victoriaerickson #coltstatepark #rhodeislandyoga ...

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🔥💫🔮💥 #rhodeislandhotyoga #originalhotyoga #mayaangelou #phoenixrising #knowyourself #knowyourworth #selfcare #choosekind #yoga #bristolri #providenceri #rhodeislandyoga ...

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Prepare to have your feet together on the line 👣🙃

Guidelines are changing from the state on May 7th so our class capacity is changing, too! Comfort and safety will always come first and we still want class to remain spacious - especially for all the yogis who are just returning to group activities.

• Bristol capacity will go from 11 to 14⬆️
• Providence capacity will go from 11 to 15⬆️

We will be using our lines in the hot room again, allowing more yogis to practice while still keeping space between mats🧘🏻‍♀️📐🧘🏻

🥳This also brings other good news! With a capacity increase, we are excited for a waitlist decrease. Sign up for class by clicking the link in our bio or using our free RIHY app. We look forward to seeing you 📲🔥✨🔮 #rhodeislandhotyoga #originalhotyoga #capacity #youlookgood #invest #selfcare #takecare #space #bristolri #providenceri #rhodeislandyoga
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Embrace your greatness 💥✨🔮🐅
Click the link in our bio // use our free RIHY app to sign up for class 🔥💦 #rhodeislandhotyoga #originalhotyoga #youareenough #overqualified #youlookgood #selfcare #invest #yogaeverydamnday #rhodeislandyoga
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💥It’s not always easy, but it’s always worth it 🔮🥷🏾

Forearm Plank ⏳👻🤺
• Strengthen core⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Boost metabolism
• Improve posture & balance
• Enhance bone & joint health
• Improves mood

Click the link in our bio // download & use our free RIHY app to sign up for class🔥 #rhodeislandhotyoga #infernohotpilates #youlookgood #selfcare #yoga #plankaday #takecare #bristolri #rhodeislandyoga
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We bend so we don’t break 🔥

A happy birthday to our student @heartspeek who came to sweat it out with us this morning 🎉 and of course we sang Happy Birthday - it sounded great 😅🎶 #rhodeislandhotyoga #originalhotyoga #bowpose #happybirthday #yoga #benddontbreak #selfcare #youlookgood #rhodeislandyoga
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🎤Notorious😎 #rhodeislandhotyoga #originalhotyoga #backbend #leanback #ohya #selfcare #takecare #youlookgood #yogaeverydamnday #rhodeislandyoga ...

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“Magic happens in the posture, healing happens in Savasana.” 🌈🔮🌗⚡️ #rhodeislandhotyoga #originalhotyoga #selfcare #takecare #choosekind #youlookgood #freshair #rhodeislandyoga ...

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