Scared of Hot Yoga?!

Don't be afraid! Come to our Spooky Open House! From Mon Oct 25th - Sun Oct 31st, new students practice for free.  Check out any of our heated (or non-heated classes.)


ALL students will also be entered into our raffle for a free massage, and prizes will be awarded for the best costume of the weekend. Get into the Halloween spirit with us!

Our New Wellness Center is Open!

Check out our new space in Providence...

At Rhode Island Hot Yoga, we offer a variety of heated and non-heated practices designed to promote greater overall health and well-being. We've expanded our Providence location to include more non-heated classes and massage therapy - all your wellness needs under one roof!  Beginners are welcome in every class, and will find themselves encouraged and supported. 

With every class you take, you will feel the stress melting away. No experience or flexibility required - just breathe! Like the phoenix rising from the ashes, you'll emerge from the heat feeling completely reborn.

Know before you go! Please review our COVID-19 safety protocols and policies before making your purchase or attending a class.

Our Yoga & Fitness Classes

Whether you're a long-time yoga addict or a brand new beginner, we've got a class for you! We specialize in heated yoga and fitness classes for all bodies and abilities. We've also added a variety of non-heated classes to the mix, and we are still offering virtual options for those who prefer to practice from the comfort of home.

Our "Warm Welcome"

Is it your first time at the studio since March 2020 (or ever?) Get started with our $59 one month unlimited deal!

Studio Class Schedule

We offer in-person classes 7 days a week in Providence and Bristol - including hot yoga, hot pilates, and non-heated yoga.

Virtual Class Schedule

We're online every day! Many of our classes still run live on Zoom, and we also have an online video library available!

Prices & Memberships

Ready to become a member, or just dropping in for the day? We've got in-person and virtual options for every schedule.

Our Wellness Center

On September 16th, we launched our new Wellness Center - Elements @ Rhode Island Hot Yoga - located on the 1st floor of our Providence building (directly below our heated studio.) We are so excited about all the new services that we've introduced this year and we are thrilled to share this beautiful space with our community.

Massage Therapy

Feeling extra tense or achy? Treat yourself to a deep tissue or hot stone massage!

clearlight infrared sauna
Infrared Sauna

Sweat away all your aches and stress in our private heated oasis in Providence.

Private Classes

Want to have the hot room all to yourself? Check out our brand new heated studio!

Workshops & Events

Join us for one of our monthly events in our peaceful new workshop space.

Read our Reviews

Yoga management software

Weโ€™ve been tossing great things at you the past few weeksโ€ฆ so hereโ€™s some more ๐Ÿ˜๐Ÿคฉ

Booking is now OPEN for our new infrared sauna with appointments beginning Saturday, October 23rd! Click the link in our bio for more detail and to book your session ๐ŸŽ‰๐Ÿ”ฅ
#rhodeislandhotyoga #elements #sauna #booknow #selfcare #selflove #thursday #treatyourself #heat #infraredsauna #providenceri #rhodeislandyoga
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Props are back for our non-heated classesโ€ฆ how nice ๐Ÿคฉ๐Ÿชด๐Ÿฅ๐ŸŒš #rhodeislandhotyoga #blackandyellow #yinyoga #props #tuesdayvibes #partytime #elements #yoga #invest #selfcare #plants #youlookgood #love #providenceri #rhodeislandyoga ...

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๐Ÿ“ฃโ€ผ๏ธ Brand new; first time students, this post is for you ๐Ÿ“ฃโ€ผ๏ธ

Anything HOT can be scary, especially hot yoga and fitness, so weโ€™re going to make this a bit easier for you!

๐Ÿ‘ป October 25th - October 31st all first time students can practice for FREE
๐Ÿ˜ฑ Practice as many times as youโ€™d like within that week
๐Ÿ˜ˆ Applies to all class types, heated & non-heated
๐ŸŽƒ Applies to both studios

โค๏ธ WHAT YOUโ€™LL NEED:
Water, yoga mat, & a bath or beach towel

๐Ÿ”ฅ Click the link in our bio for more details and to sign up for class!
#rhodeislandhotyoga #originalhotyoga #spookyseason #halloween #free #hiit #yoga #yinyoga #college #new #newstudents #saturdayvibes #october #youlookgood #yougotthis #bristolri #providenceri #rhodeislandyoga
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You have one leg like a cobra, donโ€™t open it ๐Ÿ๐Ÿงœ๐Ÿผโ€โ™€๏ธ @kerryptyson
#rhodeislandhotyoga #originalhotyoga #26and2 #cobrapose #wednesdayvibes #happyspine #youlookgood #bristolri #yoga #rhodeislandyoga
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๐ŸŒ•๐ŸŒ–๐ŸŒ—๐ŸŒ˜๐ŸŒ‘๐ŸŒ’๐ŸŒ“๐ŸŒ”๐ŸŒ•
#rhodeislandhotyoga #elements #ohya #hiit #phoenixrising #rise #patience #sunlight #heart #transform #monday #choosekind #selflove #yoga #bristolri #providenceri #rhodeislandyoga
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โ€œAnd one day she discovered that she was fierce, and strong, and full of fire. And that not even she could hold herself back because her passion burned brighter than her fears.โ€ ๐Ÿ”ฅโšก๏ธ๐Ÿ’™
#rhodeislandhotyoga #originalhotyoga #hiit #phoenixrising #pheonixfire #youlookgood #rise #choosekind #choosestrength #saturdayvibes #motivation #elements #bristolri #providenceri #rhodeislandyoga
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This year has been ruffโ€ฆ. Light a candle๐Ÿ•ฏ
Now available - which one speaks to you? ๐Ÿ•๐ŸŒธ๐Ÿง˜๐Ÿฝ
#rhodeislandhotyoga #letitgo #candles #smellsliketeenspirit #lol #treatyourself #selfcare #choosekind #yoga #shopsmall #invest #bristolri #providenceri #rhodeislandyoga
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โญ๏ธ New addition to our Non - Heated Classes โญ๏ธ

All Levels Flow & Yin Yoga
Starting Sunday, October 3rd with Charlene ๐Ÿ @thejubilantfrog @creatingcharleneelva ๐ŸŒŠโ˜ฏ๏ธ

Click the link in our bio for the Non - Heated class schedule and to sign up ๐Ÿ™๐Ÿป๐Ÿ’ง๐Ÿฆ…
#rhodeislandhotyoga #alllevelsflow #yinyoga #treatyourself #selfcare #sundayfunday #sunday #tuesday #invest #choosekind #flow #elements #rhodeislandyoga
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Fall fashion 101 - one shirt by day, two shirts by night, but always wearing @rhodeislandhotyoga sweatpants ๐Ÿโญ๏ธ๐Ÿงฑ @redgiannaapparatus
#rhodeislandhotyoga #monday #ootd #mood #fall #yoga #lookinglikeasnack #shoplocal #invest #choosekind #bristolri #providenceri #rhodeislandyoga #phoenixrising #elements #rise #phoenixfire
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โ€œRainbows have a way of making the world seem right.โ€ ๐Ÿ’ซ
Christabel rocking the @k.deer Pride stripes ๐Ÿคฉ๐ŸŒˆ๐Ÿ”ฅ
#rhodeislandhotyoga #kdeer #originalhotyoga #ohya #youlookgood #rainbow #choosekind #love #pride #tuesday #slayallday #providenceri #bristolri #rhodeislandyoga
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Want to get back into yoga but need a break from the heat? Our new non-heated class schedule is now live on the website and app - click the link in our bio to check it out and sign up for class โœจ๐Ÿข๐ŸŒšโ €โ €โ €โ €โ €โ €โ €โ €โ €
#rhodeislandhotyoga #elements #yinyoga #hipsandback #alllevelsflow #yogaeverydamnday #newspace #newyou #selfcare #invest #choosekind #providenceri #bristolri #rhodeislandyoga
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Who doesnโ€™t want to take 25% off?! Click the link in our bio to book now ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ๐Ÿ•ฏโ˜ฎ๏ธ
#rhodeislandhotyoga #elements #massagetherapy #atpeace #selfcare #selflove #massage #choosekind #providenceri #rhodeislandyoga
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Fresh new space, fresh new retail, a fresh new you ๐ŸŒˆโญ๏ธ @redgiannaapparatus @popflex_active @thewaymat #rhodeislandhotyoga #elements #yogaeverydamnday #26and2 #yinyoga #infernohotpilates #refresh #invest #selflove #providenceri #rhodeislandyoga ...

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If you've been to our Providence studio this summer, you may have noticed some new Elements downstairs - well, itโ€™s time to start rolling things out!

๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ Starting NEXT WEEK, Thursday, September 16th, we will be offering our new Massage Therapy services โ €โ €โ €โ €โ €โ €โ €โ €โ €
โœ… Take 25% off your first massage service if you make your reservation BEFORE opening day (Thursday 9/16)

โœ๐Ÿผ Our new main reception area will also be opening that day - just follow the signs!

Click the link in our bio to book your appointment today! โ–ถ๏ธ๐Ÿ–ฅ
#rhodeislandhotyoga #elements #massagetherapy #booknow #newspace #newyou #selfcare #selflove #choosekind #providenceri #rhodeislandyoga
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So much greatness in one picture ๐Ÿ”ฅ๐Ÿ†
#rhodeislandhotyoga #originalhotyoga #26and2 #stretch #selfcare #yogaeverydamnday #sweat #youlookgood #invest #providenceri
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Time for a break! ๐Ÿ’คโญ๏ธโค๏ธ Happy Labor Day and we will see you on Tuesday ๐Ÿ”ฅ๐ŸŒŠ #rhodeislandhotyoga #originalhotyoga #yinyoga #infernohotpilates #laborday #naptime #selfcare #takecare #choosekind #bristolri #providenceri #yoga ...

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๐Ÿง˜๐Ÿปโ€โ™€๏ธ Compression of the pancreas, extension of the kidneys ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ €
#rhodeislandhotyoga #originalhotyoga #26and2 #stretch #compress #yogaeverydamnday #invest #selflove #bristolri #providenceri #rhodeislandyoga
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๐Ÿ‡ Rabbit Pose - total spine stretching top to bottom ๐Ÿ”ฅ๐Ÿ”ฎ

Click the link in our bio to sign up for class - your spine deserves a nice stretch โญ๏ธ๐Ÿน๐Ÿฅ‡
#rhodeislandhotyoga #originalhotyoga #rabbitpose #yoga #yogaeverydamnday #sasangasana #youmatter #invest #selflove #takecareofyourself #choosekindness #bristolri #providenceri #rhodeislandyoga
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