Workshops & Events

Join us for an event at our Wellness Center in Providence or our flagship studio in Bristol!

See below for our upcoming special events!


Using our RI Hot Yoga app? Navigate to "Workshops & Events" to book on your mobile device!

 Saturday March 30th  | 8:45-9:45am  | Providence Studio

Join Steph for a special session of myofascial release!  We will use special grippy balls and target key areas of the body to release tightness and tension. This type of massage gets into your fascia, or connective tissue, and is a great compliment to yoga, running, and weight lifting. Please bring a yoga mat and water bottle, massage balls will be provided. 

$15 for Members, $20 Drop-In | Space is Limited and Reservations are Required! 

 Sunday  April 14th | 6:30-8:30 pm  | Providence Studio

Explore the inner landscapes of body and mind by combining yin yoga and self-inquiry. This extended class begins with meditation and pranayama (breathwork). From there, yin yoga postures are used to target the deeper tissues of the body. Throughout class, students will come to their appropriate edge, be still and soft in the muscles, and hold shapes for a longer period of time - sometimes up to 10 minutes! Deep Yin ends with a luxurious savasana, leaving students feeling restored and rejuvenated. 

$15 for Members, $30 Drop-In | Space is Limited and Reservations are Required! 

 Friday  April 26th | 7-8 pm  | Bristol Studio

Immerse yourself in the soothing vibrations of crystal singing bowls, Tibetan bowls, and chimes.

This event starts with a guided meditation that  will ground you and connect you to the Earth. We will then focus on the breath in order to become more present and relaxed, and help release any stress or tension in the body.  As we transition into the sound journey, let the vibrations of the sound bath cascade over you like a gentle wave. The crystal singing bowl mediation will help to calm the mind and nervous system, improve concentration, reduce stress and, improve overall mood and well-being. 

$15 for Members, $20 Drop-In | Space is Limited and Reservations are Required!