workshop space

Workshops & Events

Join us for one of our monthly events!

Want to try something new or add something special to your week? Join us for a special event at our flagship studio in Bristol or our newly renovated event space in Providence.  Due to capacity limits, reservations are required for all workshops and events. Please review our booking policies and covid safety policies by clicking on the link below.


Friday Dec 17th  | 6:30 - 8:30pm | Providence Studio | $30

Restorative yoga is the perfect antidote to the stress and tension so many of us are carrying in our body day to day. This practice will sooth the nervous system, help quiet your mind and invite you to release deeply held tension. We’ll start with gentle movement and then transition into the longer, supported poses of a traditional restorative practice. You’ll leave this two-hour mini retreat feeling relaxed and revived.

BOOKING POLICIES: Due to limited space, please notify the studio promptly if you need to cancel your reservation. No refunds will be given for cancellations with less than 24 hours notice. Please ensure that everyone attending the event creates their own registration so that we have a spot reserved for everyone!

Friday Dec 31st  | 10:00 - 11:30pm | Providence Studio | $35

New Year's Eve is the night you set your intentions for the year. Not your resolutions, but your intentions -- how you wish to live and interact with the world in 2022. A slow, steady, reconnecting with your inner self through waves of gong sound will start you off on the right track for calling forth your deepest intentions (sankalpa). Then, slide into the world of relinquishing, and allow the expansive and transformative magic of the gongs to seal your intentions into your cells.

What is a Gong Bath? The gong is one of the world’s oldest and most healing instruments. A multi-instrumental Gong Bath uses gongs, singing bowls, flutes, vocals and drums to merge performance and sound therapy into a deeply relaxing meditation. Instruments are played around the audience, who relax on mats or chairs to receive the sound. Participants are led in gentle yoga stretches and grounding at session’s end.

Bring what you need to be comfortable on the floor – chair, mat, pillow, blanket, pad, stuffed animals, crystals, whatever makes you happy. Bring water to hydrate yourself. Gong bathing is thirsty work!

The Sound Bath will run from 10 - 11:30pm, and then we will gather in the lobby from 11:30pm - midnight to share light refreshments and welcome in the new year. Feel free to BYOB - we will provide non-alcoholic refreshments!

BOOKING POLICIES: Due to limited space, please notify the studio promptly if you need to cancel your reservation. No refunds will be given for cancellations with less than 24 hours notice. Please ensure that everyone attending the event creates their own registration so that we have a spot for everyone!

Using our RI Hot Yoga app? Navigate to Providence > Workshops & Events to book on your mobile device!