swedish massage

Now booking Massage Therapy!

Release tension, reduce stress, and feel better

In addition to our yoga classes, we are now offering massage therapy services at our Providence studio! Massage therapy can be an excellent addition to your health and wellness routine. Most of our massage therapists are yogis themselves, and they understand the importance of self-care in all its different forms.

If you've been working hard to take care of yourself, but you still feel that something is missing, this may be just what the doctor ordered. Book your first massage appointment today, and you'll wonder why you waited so long!

Winter Warmer Promo

Book any massage and get a free 30 minute private infrared sauna session! Promo code will be sent in your massage booking confirmation email.

infrared sauna

NOTE: We require at least 36 hours notice for online bookings. For same day appointments, please call our main reception desk at (401) 714-0042 to check availability. We will be happy to accommodate you whenever possible!

Our Massage Service Menu

Swedish Massage

Brings relaxation to your whole body and mind. The massage therapist uses long, gliding strokes and gentle to medium pressure to relieve muscle tension and promote mental relaxation. Ideal for relieving stress, physical tension, and anxiety.

swedish massage
60 Minutes | $100
90 Minutes | $140
Deep Tissue Massage

Gives attention to painful, stiff "trouble spots." The massage therapist will focus on layers of muscles and other tissues deep under your skin. This style of massage is ideal for anyone who is recovering from an injury or who wants to work intensely on a specific area.

deep tissue massage
60 Minutes | $125
90 Minutes | $175
Hot Stone Massage

Combines the relaxation of a Swedish massage with the benefits of heat. Smooth heated stones are placed on specific parts of the body to ease muscle tension and increase blood flow to the affected area. An amazing full body experience that will melt your aches and pains away!

hot stone massage
60 Minutes | $130
90 Minutes | $185
Yoga Massage

A  one-on-one session of Yin Yoga with a blend of Swedish, Shiatsu and Hot Stone massage to promote deeper release of joint tension and mental relaxation. The session is done at 90 degrees with the client wearing a swimsuit or hot yoga clothes. May include the use of hot stones and essential oils.

yoga massage
60 Minutes | $130

Aromatherapy Add-On

Try our essential oil blend of the month - a mix of fir needle, cedarwood, frankincense, and myrrh. The massage therapist will lightly diffuse the scent in the room, the oil will be added to the massage lotion, and you will receive a roll-on essential oil to take home. This blend is excellent for clearing congestion and supporting respiratory health during the colder weather!

$10 add-on | seasonal offer

aromatherapy december
Please review our COVID-19 safety protocols and our cancellation policies before booking your first appointment.

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Our Massage Therapists

ariadne massage profile
Ariadne Greenberg

Ariadne Greenberg is a licensed massage therapist as well as an ERYT 500 yoga teacher (Vinyasa and Yin), and a certified exercise instructor. In addition to Swedish and deep tissue massage she has studied Reflexology, Cupping, Gua sha, Reiki, Myofascial bodywork, and hot stone massage. She tends to blend elements to meet the needs of each client on the table. Her favorite work is hot stone massage, and like a good chef who carries their own box of knives, she is known to carry her own Stone collection.

holly massage profile
Holly Shearman

Holly has been in the "body" business for more years than she cares to mention! She started as a dancer, progressed to fitness instructor, then became a Kripalu and Bikram yoga instructor and fully certified Pilates instructor. Becoming a massage therapist in 2001 was a natural progression on this journey.  

After studying at Kripalu and Bancroft, she furthered her techniques through the study of various myofascial release techniques, cross-fiber frictioning, Traeger and Reiki. She enjoys connecting with her clients through touch and allowing intuition and experience to achieve the best result for the client that day. She is excited to join the team at Elements and looks forward to meeting you.

shannon massage profile
Shannon Case

Shannon is a board-certified massage therapist trained in many different types of massage including deep tissue, Swedish massage, scar tissue/myofascial release, hot stone, and massage cupping.  She takes an integrative approach to massage, using  her talents to create an individualized  experience of total relaxation. Shannon strives to provide a calm, safe, nurturing, and therapeutic environment. She believes that massage is for every body, and enjoys working to calm tight muscles, relax the mind, and soothe the soul.

Shannon is an advocate for self care both professionally and personally. She has practiced hot yoga for over 10 years. The mother of two adult daughters and one energetic Chocolate Lab named Charlie, she enjoys healthy cooking, reading, and exploring Rhode Island in her free time.

Ready to feel amazing?