Book a Class

Please register for virtual classes using our online booking system. After registering, you will receive an email with instructions on how to join the class. If you are using your mobile device, we suggested downloading our free "RI Hot Yoga" app to manage your schedule and easily access your virtual classes. Please note that all class times are EST (Eastern Standard Time.)

Yoga management software

**NOTE: If our class schedule is not loading properly on your device, you can CLICK HERE to view all our available classes directly through our booking system. **

Virtual Class Library

Looking for our pre-recorded library of classes? Log into your account here. If you're not a member yet, check out our FREE TRIAL

Class Recordings

Try a class for FREE before you commit to a package!

Our Original Hot Yoga class is a therapeutic yoga series of 26 poses and 2 breathing exercises done in a heated room (100 – 105 degrees), which helps to boost circulation, relax the muscles, and improve mobility to stiff joints. We suggest grabbing a space heater and taking a nice hot shower before practicing to help loosen up your body.


Inferno Hot Pilates is a high-intensity interval training class that used Pilates based principles. We do classes in a hot room to get your heart rate up - but we promise you'll still feel the burn when you do these moves at home! Turn on your favorite workout music or CLICK HERE for Steph's playlist.


Yin Yoga is a slow paced, meditative class done entirely on the floor. If you don't have a yoga bolster, grab a rolled up blanket, a couch cushion, a very placid medium sized-dog, or any other supplies that you've got in your home!

Sign Up for our "Freebie Friday"

Join our mailing list and we'll send you a new class recording every week. Times are tough right now and we want to make sure that everyone is able to take care of themselves with yoga!