Workshops & Events

Join us for an event at our Wellness Center in Providence or our flagship studio in Bristol!

See below for our upcoming special events!


Using our RI Hot Yoga app? Navigate to "Workshops & Events" to book on your mobile device!

 Friday  April 26th | 7-8 pm  | Bristol Studio

Immerse yourself in the soothing vibrations of crystal singing bowls, Tibetan bowls, and chimes.

This event starts with a guided meditation that  will ground you and connect you to the Earth. We will then focus on the breath in order to become more present and relaxed, and help release any stress or tension in the body.  As we transition into the sound journey, let the vibrations of the sound bath cascade over you like a gentle wave. The crystal singing bowl mediation will help to calm the mind and nervous system, improve concentration, reduce stress and, improve overall mood and well-being. 

$15 for Members, $20 Drop-In | Space is Limited and Reservations are Required! 

 Sunday April 28th  | 2 - 3pm at our Providence Studio

Sweat for Sojo is a benefit for Sojourner House, a nonprofit organization committed to ending domestic and sexual violence. April is Sexual Assault Awareness Month, and we at Rhode Island Hot Yoga want to share their message that prevention is possible, and recovery is attainable.

Sojourner House envisions a world where everyone lives their life free from domestic and sexual abuse. Sojourner House was founded in 1976 by Providence residents and Brown University students who were concerned about what was then a silent epidemic: domestic and sexual violence. Their goal is to help clients rebuild their lives through a variety of essential services.

Rhode Island Hot Yoga aligns with Sojourner House's values: we are committed to empowering our staff and clients, by fostering growth and resiliency through compassionate services and effective partnerships, with a shared vision of community.

$25 Drop-In | All Proceeds Go to SoJo | Additional Donations Accepted in Person

 Sunday May 5th | 6:30-8:30 pm  | Providence Studio

Explore the inner landscapes of body and mind by combining yin yoga and self-inquiry. This extended class begins with meditation and pranayama (breathwork). From there, yin yoga postures are used to target the deeper tissues of the body. Throughout class, students will come to their appropriate edge, be still and soft in the muscles, and hold shapes for a longer period of time - sometimes up to 10 minutes! Deep Yin ends with a luxurious savasana, leaving students feeling restored and rejuvenated. 

$15 for Members, $30 Drop-In | Space is Limited and Reservations are Required! 

Saturday May 11th @ 11:30am in Bristol | Sunday May 12th @ 10am in Providence

Join Allison for this free 20 minute session and find out what this practice is all about! Laughter Yoga is an exercise program designed by Indian physician Dr Madan Kataria to boost mental health and wellbeing. It combines laughter exercises with yoga breathing techniques which brings more oxygen to our body and brain, making us feel more energetic and healthy.

These are simple exercises that can be done every day at home, in the car, or anywhere else. You do not need a yoga mat or exercise clothing for this session. Come as you are and don't be scared to get silly - you will walk away feeling great!

FREE CLASS | 20 MINUTE SESSION | PLEASE PRE-REGISTER AND BE ON TIME!